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- Processed foods that are good for you: What are they?keyboard_arrow_rightFebruary 03, 2025MountainStar HealthcareYou can find processed foods that are good for you in almost every department of your supermarket.
- Carpal tunnel and stiff heart syndrome: Is there a connection?keyboard_arrow_rightFebruary 03, 2025MountainStar HealthcareLearn about the connection between carpal tunnel and heart disease, including shared risk factors such as inflammation and metabolic syndrome.
- What is grounding and is it really good for you?keyboard_arrow_rightFebruary 03, 2025MountainStar HealthcareLearn about what is grounding and how it can benefit your health and improve your mood.
- Can treating your ADHD make you feel less stressed?keyboard_arrow_rightJanuary 13, 2025MountainStar HealthcareADHD often goes hand in hand with stress, especially if left untreated. So, can treating your ADHD make you feel less stressed? Yes — and here's how.
- Seven benefits of walking dailykeyboard_arrow_rightJanuary 13, 2025MountainStar HealthcareWhat are the benefits of walking daily? Here are seven to get you started.
- What are the health benefits of a sauna?keyboard_arrow_rightJanuary 13, 2025MountainStar HealthcareThere are several potential health benefits of sauna, including muscle recovery, relaxation, improved sleep and more.
- Folic acid deficiency symptoms: Should you talk with your doctor?keyboard_arrow_rightJanuary 06, 2025MountainStar HealthcareRead more about folic acid deficiency causes, symptoms, and whether or not you need to pay a visit to your doctor for treatment.
- How to promote cervical healthkeyboard_arrow_rightJanuary 06, 2025MountainStar HealthcareLifestyle tips and changes people can take to improve their cervical health.
- Why you should not ignore groin painkeyboard_arrow_rightJanuary 02, 2025MountainStar HealthcareLearn how to spot groin hernias and what steps you need to take to treat them.
- The most common type of poisoning and when to go to the emergency roomkeyboard_arrow_rightJanuary 02, 2025MountainStar HealthcareLearn about the most common type of poisoning and what to do if you or someone else has been exposed to a poisonous substance.