Blog
Our commitment to serving the community includes providing timely blog articles that help inform you about our services, patient experiences and living healthy.
Common pickleball injuries and how to treat them keyboard_arrow_right
July 03, 2024MountainStar HealthcarePickleball has become the fastest-growing sport in the country, but the increase in participation has also led to a rise in pickleball injuries.Health benefits of eating avocado keyboard_arrow_right
July 03, 2024MountainStar HealthcareAvocado has become wildly popular in recent years, and for good reason. Learn about the health benefits of eating avocado.The best way to treat a burn keyboard_arrow_right
July 03, 2024MountainStar HealthcareStay safe this summer. Learn about the best way to treat a burn and five common misconceptions.The LILI Letter, June 2024 keyboard_arrow_right
June 10, 2024Ogden Regional Medical CenterWeight loss/wellness class & support group newsletterIs swimming cardio? Why it's the ultimate, low-impact workout keyboard_arrow_right
June 03, 2024MountainStar HealthcareLearn more about swimming and how it does a lot more than get your heart rate up. Find out why swimming may be the ultimate workout.Plantar fasciitis treatment at home: 6 remedies to try today keyboard_arrow_right
June 03, 2024MountainStar HealthcarePlantar fasciitis can make it difficult to walk and be active. Fortunately, there are several options for plantar fasciitis treatment at home.Taking control of your health during Men's Health Month keyboard_arrow_right
June 03, 2024St. Mark's HospitalCareNow Urgent Care can help with blood work, screenings, and connecting you with a primary care provider.The not-so-sweet effects of artificial sweeteners on the body keyboard_arrow_right
June 03, 2024MountainStar HealthcareThe long-term effects of artificial sweeteners on the body are still being studied, but evidence suggests they're not always healthy alternatives to sugar.The LILI Letter, May 2024 keyboard_arrow_right
May 17, 2024Ogden Regional Medical CenterORMC weight loss/wellness class & support group newsletterReap the health benefits of cucumbers by growing them this spring keyboard_arrow_right
May 06, 2024MountainStar HealthcareDiscover the benefits of cucumbers and why you might want to include them in your garden as the temperatures get warmer.