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- Holiday safety tips to avoid common injuries and illness keyboard_arrow_rightDecember 03, 2024MountainStar HealthcareHoliday safety tips to help avoid common injuries: This article will discuss common injuries during the holiday season and how to avoid them.
- Recognize holiday heart symptoms to stay healthy during the holidays keyboard_arrow_rightDecember 03, 2024MountainStar HealthcareLearn some tips for this holiday season to bring joy to our hearts without putting our heart health at risk.
- Exercising in cold weather: What you need to know to prevent injury keyboard_arrow_rightDecember 02, 2024MountainStar HealthcareExercise during cold weather may come with its own set of challenges, but the benefits are well worth it.
- Does cracking knuckles cause arthritis? keyboard_arrow_rightDecember 02, 2024MountainStar HealthcareAs much as 54% of the population cracks their knuckles. But does cracking knuckles cause arthritis, or is it just a misconception?
- Is it heartburn or heart attack? keyboard_arrow_rightDecember 02, 2024MountainStar HealthcareIf you've ever had chest pain, you may have wondered whether it was heartburn or a heart attack. Here's how to tell the difference between the two.
- How to combat depression during the holidays keyboard_arrow_rightNovember 27, 2024MountainStar HealthcareMany people often feel depressed during the holidays. Learn the triggers and how to combat depression this season.
- Your guide to newborn care and childbirth classes keyboard_arrow_rightNovember 21, 2024MountainStar HealthcareTaking these classes before your delivery can ease childbirth challenges and help with the transition after your baby's arrival
- Nourishing foods to support a healthy pregnancy keyboard_arrow_rightNovember 18, 2024MountainStar HealthcareEstablishing a well-rounded diet while pregnant helps ensure your baby has the nutrients they need and helps you feel your best. Try these nutrient-dense foods.
- How to stay safe and healthy while traveling over the holidays keyboard_arrow_rightOctober 28, 2024MountainStar HealthcareHere are some holiday travel safety tips whether you plan to drive, fly or take a bus or train.
- When to go to the emergency room for fever keyboard_arrow_rightOctober 28, 2024MountainStar HealthcareFever is a common response to illness or infection, but knowing when to go to ER for fever can make a difference in health outcomes.