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- The LILI Letter — September 2025September 09, 2025MountainStar HealthcareThough summer officially bows out on September 22nd with the autumn equinox, many of us already feel the change in the air. The pace softens. The light fades a little earlier. And the rhythm of life begins to settle into something new.
- 5 simple ways to lower your cholesterolSeptember 08, 2025MountainStar HealthcareHaving too much cholesterol in your body can raise your risk of heart disease and stroke. Here are some ways to lower cholesterol.
- Navigating life with sickle cell anemiaSeptember 08, 2025MountainStar HealthcareLiving with sickle cell anemia requires medical support and effective adaptation strategies. Learn tips for coping, caregiving and daily management.
- When to wear compression socksSeptember 08, 2025MountainStar HealthcareWondering when to wear compression socks and what benefits they might offer? Here's what you should know.
- Back-to-school anxietySeptember 08, 2025MountainStar HealthcareBack-to-school anxiety is common for many children and parents. Ease the transition by setting routines and opening the lines of communication.
- Research on "Gold Standard" AFib treatment published in prestigious journalSeptember 03, 2025St. Mark's HospitalDr. John Day, a physician leader in MountainStar Healthcare's CV program, discusses pulsed-field ablation.
- Top reasons people visit the emergency roomSeptember 02, 2025MountainStar HealthcareMillions go to the emergency room each year for illness, injury and other problems. Learn the most common reasons for these visits and how to avoid them.
- High blood pressure? Know when to seek emergency careSeptember 02, 2025MountainStar HealthcareLearn the dangers of high blood pressure, how to recognize a hypertensive crisis and when to seek emergency care to prevent life-threatening complications.
- Can your diet help control psoriasis?August 11, 2025MountainStar HealthcareAlthough there isn't a definitive "psoriasis diet," what you eat — or don't eat — can help you manage your psoriasis symptoms.
- How stress affects milk supply and how to manage itAugust 11, 2025MountainStar HealthcareKnowing about the effects of stress while breastfeeding can help you and your baby get the most out of this special experience.