Blog
Our commitment to serving the community includes providing timely blog articles that help inform you about our services, patient experiences and living healthy.
Explore Blog Articles
Find an Article
Explore by Specialty
Displaying 1-10 of 137 Articles
- Holiday safety tips to avoid common injuries and illness keyboard_arrow_rightDecember 03, 2024MountainStar HealthcareHoliday safety tips to help avoid common injuries: This article will discuss common injuries during the holiday season and how to avoid them.
- Recognize holiday heart symptoms to stay healthy during the holidays keyboard_arrow_rightDecember 03, 2024MountainStar HealthcareLearn some tips for this holiday season to bring joy to our hearts without putting our heart health at risk.
- Exercising in cold weather: What you need to know to prevent injury keyboard_arrow_rightDecember 02, 2024MountainStar HealthcareExercise during cold weather may come with its own set of challenges, but the benefits are well worth it.
- Is it heartburn or heart attack? keyboard_arrow_rightDecember 02, 2024MountainStar HealthcareIf you've ever had chest pain, you may have wondered whether it was heartburn or a heart attack. Here's how to tell the difference between the two.
- Does cracking knuckles cause arthritis? keyboard_arrow_rightDecember 02, 2024MountainStar HealthcareAs much as 54% of the population cracks their knuckles. But does cracking knuckles cause arthritis, or is it just a misconception?
- How to combat depression during the holidays keyboard_arrow_rightNovember 27, 2024MountainStar HealthcareMany people often feel depressed during the holidays. Learn the triggers and how to combat depression this season.
- Your guide to newborn care and childbirth classes keyboard_arrow_rightNovember 21, 2024MountainStar HealthcareTaking these classes before your delivery can ease childbirth challenges and help with the transition after your baby's arrival
- Nourishing foods to support a healthy pregnancy keyboard_arrow_rightNovember 18, 2024MountainStar HealthcareEstablishing a well-rounded diet while pregnant helps ensure your baby has the nutrients they need and helps you feel your best. Try these nutrient-dense foods.
- When to go to the emergency room for fever keyboard_arrow_rightOctober 28, 2024MountainStar HealthcareFever is a common response to illness or infection, but knowing when to go to ER for fever can make a difference in health outcomes.
- The best breathing exercises for heart health keyboard_arrow_rightOctober 28, 2024MountainStar HealthcareThe best breathing exercise for heart health is one you feel comfortable with. Learn four techniques to keep it working at its best.