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      MountainStar Health
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        Main Menu
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          Healthy Living

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          Heart & Vascular

          What you need to know about your family's health...

          February 23, 2023
          It's important to know what questions to ask family members about health and how it impacts you.

          tags: cardiovascular , family , family history , heart health

          What's the connection between dementia and heart...

          February 23, 2023
          Learn more about the connection between heart health and brain health.

          tags: brain health , cardiovascular , dementia , heart health

          High cholesterol: What you should know

          February 23, 2023
          Learn about the symptoms of high cholesterol, how it affects heart and vascular health, and the steps you can take to treat it.

          tags: brigham city community hospital , cardiovascular , cholesterol , heart , heart health

          Five-step action plan for a healthy heart

          February 22, 2023
          How to maintain good heart health, including healthy heart diet tips, exercises, and learning about your family's health history.

          tags: cardiovascular , cholesterol , exercise , heart health , nutrtion , sleep

          When heart palpitations signal a more serious ...

          February 22, 2023
          When you experience a heightened emotional state, your heart might flutter, race or pound. But what does it mean?

          tags: arrhythmia , cardiovascular , heart health , palpitations

          4 min Read Time

          The LILI Letter - November 2022

          November 8, 2022 by Jennifer James
          LILI - "Losing It & Loving It" weight loss class & support group newsletter

          tags: chickpeas , garbanzo beans , hummus , keto

          The LILI Letter - March 2022

          March 25, 2022
          "Losing It & Loving It" weight loss class & support group newsletter

          tags: lili , ogden regional medical center , scallions , weight loss

          3 min Read Time

          5 ways an A-fib Nurse Coordinator can help you...

          January 31, 2022 by Sherry Fisher, BSN, RN - Atrial Fibrillation Nurse Coordinator at St. Mark's Hospital
          An A-fib Nurse Coordinator position to help patients navigate their A-fib diagnosis and reduce their risk of a premature death.

          tags: a-fib center , a-fib-st-marks-hospital , the heart center , the heart center at st marks

          Hands-only CPR saves lives

          November 5, 2021
          Here is a simplified form of CPR that almost anyone can do CPR and potentially save a life.

          tags: cpr , hands only cpr , heart health , st-marks-hospital , st. mark's hospital

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            MountainStar Health

            MountainStar Healthcare
            60 E S Temple St
            Suite 1900
            Salt Lake City, UT 84111

            Telephone: (801) 715-4152

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            MountainStar Health

            MountainStar Healthcare
            60 E S Temple St
            Suite 1900
            Salt Lake City, UT 84111

            Telephone: (801) 715-4152

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